Inoka Perera

Master of Nutrition and Dietetics

Rouse Hill Town Medical & Dental Centre - Rouse Hill

Inoka Perera is an Accredited Practising Dietitian with a special interest in women’s health, fertility support, pregnancy nutrition, menopause and metabolic health. She provides evidence-based, patient-centred care at Evoca Women’s Health, supporting women from preconception through pregnancy and into perimenopause and menopause. Inoka is passionate about helping women understand the connection between blood sugar regulation, hormones and long-term wellbeing, particularly for those navigating PCOS, insulin resistance, endometriosis, type 2 diabetes and fertility challenges.

After completing her degree in Food Science and Nutrition in Sri Lanka, Inoka attained her Master of Nutrition and Dietetics at the University of Wollongong and became an Accredited Practising Dietitian. She has undertaken further professional training in fertility and pregnancy nutrition and is a Certified Fertility and Prenatal Dietitian. Alongside her work in private practice, she has experience in community diabetes care and research settings, collaborating closely with GPs and multidisciplinary teams to support comprehensive women’s health care.

Inoka believes that early, proactive nutrition support can positively influence pregnancy outcomes and long-term health. She is committed to empowering women with practical, culturally relevant strategies and clear guidance to support informed decisions. Outside of work, she enjoys being a mum, travelling, swimming and spending time with her family.