Stephanie Iara is an Accredited Practicing Dietitian (APD) with a wealth of experience in Women’s Health dietetics. Her passion lies in utilising food and nutrition to enhance quality of life, offering personalised, evidence-based advice to help individuals cultivate a positive relationship with food.
Stephanie’s dedication extends beyond her profession, as she actively advocates for gender equality in healthcare and raises awareness for conditions such as endometriosis and PCOS.
Originally from the serene South Coast, Rebecca Miles ventured to Sydney for university studies, delving into the world of nutrition and dietetics. Graduating with honours from the University of Wollongong in 2023, she kickstarted her career in private practice, gaining invaluable experience in managing a diverse array of chronic diseases.
Her professional journey has been shaped by a deepening interest in Women’s Health, fuelled by the increasing number of clients presenting with common women’s health concerns. Beyond her work, Rebecca finds solace and joy in various physical activities, from swimming to tennis, reflecting her passion for promoting health and wellness.
Manwah Cheung is an Accredited Practising Dietitian who graduated from the University of Sydney. Her mission is to empower women with the knowledge and skills they need to manage their health concerns, advocating for evidenced-based solutions in nutrition.
Believing in the importance of practical approaches to healthy eating, Manwah strives to provide accessible guidance for incorporating nutritious habits into daily life. Outside of her profession, she finds joy in attending concerts and exploring new vegan restaurants.
Katie Harris is an Accredited Practicing Dietitian and Nutritionist with over 15 years of experience dedicated to helping women achieve optimal health through nutrition. Specialising in fertility and pregnancy, Katie is certified as a Fertility and Pre-Natal Dietitian, offering holistic nutrition therapy to manage and treat medical conditions.
She is passionate about empowering women to reach their nutrition goals through simple and sustainable changes, providing personalised nutrition plans tailored to individual needs. Outside of her profession, Katie enjoys Pilates, beach runs, exploring new destinations, and indulging in culinary adventures.
Completing her qualifications as an Accredited Practising Dietitian and Nutritionist, Nicole Moore has over 25 years of experience supporting women in addressing a wide range of nutritional concerns.
Nicole has undertaken specialised training in low-carb nutrition therapy for managing PCOS and has expertise in areas such as insulin resistance, weight management, endometriosis pelvic pain, inflammation, menopausal symptoms, and gut health, including inflammatory bowel disease.
Beyond her professional work, Nicole is passionate about giving back to the community through mentoring, volunteer work, and providing free nutrition therapy talks for doctors and nurses. Her dedication to better health extends beyond her profession.
Nicole’s personal experiences with weight management and persistent bloating inspired her to specialise in women’s health. She understands how overwhelming it can be to navigate these challenges while balancing the demands of daily life. This drives her commitment to empowering women with personalised, practical, and sustainable strategies to achieve long-term wellness.
Outside of work, Nicole enjoys spending quality time with her daughter Chanelle and son Dilahn, creating healthy recipes, and staying active with long walks on the beach.